RICE PUDDING vs TAPIOCA PUDDING

Nutrition comparison per 100 g serving

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RICE PUDDING wins in 5 out of 10 nutrient categories

RICE PUDDING: 5 vs TAPIOCA PUDDING: 3 (2 ties)

Overview

Nutrient	RICE PUDDING	TAPIOCA PUDDING	Winner
Calories	102 cal	94 cal
Protein	3.1 g	2.4 g
Carbs	16.4 g	17.7 g
Fat	3.1 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICE PUDDING	TAPIOCA PUDDING	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	RICE PUDDING	TAPIOCA PUDDING
Calcium, Ca	78 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	43 MG	47 MG

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