RICE PUDDING vs PUDDING

Nutrition comparison per 100 g serving

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RICE PUDDING wins in 5 out of 10 nutrient categories

RICE PUDDING: 5 vs PUDDING: 2 (3 ties)

Overview

Nutrient	RICE PUDDING	PUDDING	Winner
Calories	80 cal	385 cal
Protein	3.5 g	0 g
Carbs	12.4 g	82.1 g
Fat	1.3 g	5.1 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RICE PUDDING	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE PUDDING	PUDDING	Winner
Calcium, Ca	104 MG	205 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	124 MG	974 MG

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