RICE PUDDING vs PUDDING

Nutrition comparison per 100 g serving

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RICE PUDDING wins in 4 out of 10 nutrient categories

RICE PUDDING: 4 vs PUDDING: 2 (4 ties)

Overview

Nutrient	RICE PUDDING	PUDDING	Winner
Calories	101 cal	86 cal
Protein	3.1 g	0 g
Carbs	18.6 g	21.0 g
Fat	1.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICE PUDDING	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE PUDDING	PUDDING	Winner
Calcium, Ca	78 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	109 MG	10 MG

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