RICE PUDDING vs CHOCOLATE ESPRESSO BREAD PUDDING
Nutrition comparison per 100 g serving
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RICE PUDDING wins in 5 out of 10 nutrient categories
RICE PUDDING: 5
vs
CHOCOLATE ESPRESSO BREAD PUDDING: 3
(2 ties)
Overview
| Nutrient | RICE PUDDING | CHOCOLATE ESPRESSO BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 92 cal | 404 cal | |
| Protein | 3.1 g | 6.4 g | |
| Carbs | 14.6 g | 55.3 g | |
| Fat | 2.7 g | 20.2 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE PUDDING | CHOCOLATE ESPRESSO BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 115 MG | 144 MG |