RICE PUDDING vs CARAMEL CUSTARD

Nutrition comparison per 100 g serving

Ad 468x60

CARAMEL CUSTARD wins in 4 out of 10 nutrient categories

RICE PUDDING: 3 vs CARAMEL CUSTARD: 4 (3 ties)

Overview

Nutrient	RICE PUDDING	CARAMEL CUSTARD	Winner
Calories	138 cal	230 cal
Protein	1.5 g	8.0 g
Carbs	23.9 g	36.3 g
Fat	3.9 g	6.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICE PUDDING	CARAMEL CUSTARD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE PUDDING	CARAMEL CUSTARD
Calcium, Ca	0 MG	265 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	31 MG	119 MG

Ad 728x90