RICE PUDDING vs VANILLA FLAVORED INSTANT PUDDING

Nutrition comparison per 100 g serving

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RICE PUDDING wins in 5 out of 10 nutrient categories

RICE PUDDING: 5 vs VANILLA FLAVORED INSTANT PUDDING: 2 (3 ties)

Overview

Nutrient	RICE PUDDING	VANILLA FLAVORED INSTANT PUDDING	Winner
Calories	106 cal	385 cal
Protein	4.4 g	0 g
Carbs	15.0 g	96.2 g
Fat	3.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICE PUDDING	VANILLA FLAVORED INSTANT PUDDING	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	RICE PUDDING	VANILLA FLAVORED INSTANT PUDDING	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	84 MG	327 MG

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