RICE PUDDING vs FAT FREE PUDDING SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE PUDDING SNACKS wins in 5 out of 10 nutrient categories
RICE PUDDING: 3
vs
FAT FREE PUDDING SNACKS: 5
(2 ties)
Overview
| Nutrient | RICE PUDDING | FAT FREE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 424 cal | 98 cal | |
| Protein | 6.1 g | 1.1 g | |
| Carbs | 84.9 g | 21.7 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING | FAT FREE PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE PUDDING | FAT FREE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 326 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Sodium, Na | 348 MG | 147 MG |