RICE PUDDING vs HIGH PROTEIN AGED SHARP WHITE CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
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HIGH PROTEIN AGED SHARP WHITE CHEDDAR MACARONI & CHEESE wins in 7 out of 12 nutrient categories
RICE PUDDING: 3
vs
HIGH PROTEIN AGED SHARP WHITE CHEDDAR MACARONI & CHEESE: 7
(2 ties)
Overview
| Nutrient | RICE PUDDING | HIGH PROTEIN AGED SHARP WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 97 cal | 402 cal | |
| Protein | 3.5 g | 19.6 g | |
| Carbs | 18.6 g | 61.8 g | |
| Fat | 1.8 g | 9.8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING | HIGH PROTEIN AGED SHARP WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | RICE PUDDING | HIGH PROTEIN AGED SHARP WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 206 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 539 MG | |
| Sodium, Na | 111 MG | 873 MG |