RICE PUDDING vs INSTANT PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

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RICE PUDDING wins in 4 out of 10 nutrient categories

RICE PUDDING: 4 vs INSTANT PUDDING & PIE FILLING: 3 (3 ties)

Overview

Nutrient	RICE PUDDING	INSTANT PUDDING & PIE FILLING	Winner
Calories	106 cal	357 cal
Protein	3.5 g	0 g
Carbs	18.6 g	92.9 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICE PUDDING	INSTANT PUDDING & PIE FILLING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE PUDDING	INSTANT PUDDING & PIE FILLING
Calcium, Ca	88 MG	0 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	111 MG	1,571 MG

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