RICE PUDDING vs CHOCOLATE FLAVORED PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED PUDDING wins in 6 out of 11 nutrient categories
RICE PUDDING: 4
vs
CHOCOLATE FLAVORED PUDDING: 6
(1 ties)
Overview
| Nutrient | RICE PUDDING | CHOCOLATE FLAVORED PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 94 cal | |
| Protein | 2.3 g | 0.8 g | |
| Carbs | 21.1 g | 18.8 g | |
| Fat | 1.6 g | 2.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING | CHOCOLATE FLAVORED PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | RICE PUDDING | CHOCOLATE FLAVORED PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 55 MG | 148 MG |