RICE PUDDING vs INSTANT PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

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RICE PUDDING wins in 4 out of 10 nutrient categories

RICE PUDDING: 4 vs INSTANT PUDDING & PIE FILLING: 3 (3 ties)

Overview

Nutrient	RICE PUDDING	INSTANT PUDDING & PIE FILLING	Winner
Calories	106 cal	346 cal
Protein	4.4 g	0 g
Carbs	15.0 g	92.3 g
Fat	3.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICE PUDDING	INSTANT PUDDING & PIE FILLING	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	RICE PUDDING	INSTANT PUDDING & PIE FILLING	Winner
Calcium, Ca	133 MG	154 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	84 MG	2,231 MG

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