RICE PUDDING vs PUDDING SNACKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RICE PUDDING: 4 vs PUDDING SNACKS: 4 (2 ties)

Overview

Nutrient	RICE PUDDING	PUDDING SNACKS	Winner
Calories	109 cal	109 cal	Tie
Protein	2.3 g	1.1 g
Carbs	21.1 g	21.7 g
Fat	1.6 g	2.2 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	RICE PUDDING	PUDDING SNACKS	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	RICE PUDDING	PUDDING SNACKS
Calcium, Ca	62 MG	326 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	55 MG	125 MG

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