RICE PUDDING vs PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 5 out of 11 nutrient categories

RICE PUDDING: 4 vs PUDDING: 5 (2 ties)

Overview

Nutrient	RICE PUDDING	PUDDING	Winner
Calories	108 cal	120 cal
Protein	3.1 g	1.1 g
Carbs	18.5 g	22.8 g
Fat	2.7 g	2.7 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	RICE PUDDING	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE PUDDING	PUDDING
Calcium, Ca	77 MG	326 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	108 MG	125 MG
Sodium, Na	115 MG	141 MG

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