RICE PUDDING vs NATILLA

Nutrition comparison per 100 g serving

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RICE PUDDING wins in 6 out of 11 nutrient categories

RICE PUDDING: 6 vs NATILLA: 1 (4 ties)

Overview

Nutrient	RICE PUDDING	NATILLA	Winner
Calories	86 cal	375 cal
Protein	2.3 g	0 g
Carbs	14.8 g	87.5 g
Fat	2.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICE PUDDING	NATILLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE PUDDING	Winner
Calcium, Ca	74 MG
Iron, Fe	0 MG	Tie
Potassium, K	108 MG
Sodium, Na	117 MG

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