RICE PUDDING vs SQUEEZABLE PUDDING
Nutrition comparison per 100 g serving
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RICE PUDDING wins in 6 out of 10 nutrient categories
RICE PUDDING: 6
vs
SQUEEZABLE PUDDING: 1
(3 ties)
Overview
| Nutrient | RICE PUDDING | SQUEEZABLE PUDDING | Winner |
|---|---|---|---|
| Calories | 92 cal | 100 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 14.6 g | 24.4 g | |
| Fat | 2.7 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING | SQUEEZABLE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | RICE PUDDING | SQUEEZABLE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 115 MG | 83 MG |