RICE PUDDING vs VANILLA PUDDING

Nutrition comparison per 100 g serving

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VANILLA PUDDING wins in 5 out of 13 nutrient categories

RICE PUDDING: 4 vs VANILLA PUDDING: 5 (4 ties)

Overview

Nutrient	RICE PUDDING	VANILLA PUDDING	Winner
Calories	160 cal	101 cal
Protein	3.2 g	1.0 g
Carbs	15.2 g	20.2 g
Fat	8.8 g	2.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICE PUDDING	VANILLA PUDDING	Winner
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.1 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE PUDDING	VANILLA PUDDING	Winner
Calcium, Ca	80 MG	61 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	15 MG
Sodium, Na	56 MG	45 MG

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