RICE PUDDING vs SHOPRITE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RICE PUDDING: 4 vs SHOPRITE: 4 (3 ties)

Overview

Nutrient	RICE PUDDING	SHOPRITE	Winner
Calories	86 cal	92 cal
Protein	2.3 g	3.1 g
Carbs	14.8 g	14.6 g
Fat	2.0 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICE PUDDING	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	RICE PUDDING	SHOPRITE	Winner
Calcium, Ca	74 MG	115 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	108 MG	0 MG
Sodium, Na	117 MG	115 MG

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