RICE PUDDING vs CHOCOLATE POT DE CREME
Nutrition comparison per 100 g serving
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RICE PUDDING wins in 6 out of 10 nutrient categories
RICE PUDDING: 6
vs
CHOCOLATE POT DE CREME: 3
(1 ties)
Overview
| Nutrient | RICE PUDDING | CHOCOLATE POT DE CREME | Winner |
|---|---|---|---|
| Calories | 113 cal | 320 cal | |
| Protein | 2.8 g | 3 g | |
| Carbs | 17.9 g | 23 g | |
| Fat | 3.3 g | 29 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING | CHOCOLATE POT DE CREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | RICE PUDDING | CHOCOLATE POT DE CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 40 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 42 MG | 25 MG |