RICE PAPER. vs BROWN RICE DOSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RICE PAPER.: 4 vs BROWN RICE DOSA: 4 (2 ties)

Overview

Nutrient	RICE PAPER.	BROWN RICE DOSA	Winner
Calories	317 cal	170 cal
Protein	0 g	5.1 g
Carbs	77.5 g	36.9 g
Fat	0 g	0.3 g
Fiber	0 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	RICE PAPER.	BROWN RICE DOSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE PAPER.	BROWN RICE DOSA
Calcium, Ca	35 MG	19 MG
Iron, Fe	1.9 MG	0.7 MG
Sodium, Na	504 MG	196 MG

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