RICE NOODLES vs HOMEMADE EGG NOODLES

Nutrition comparison per 100 g serving

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HOMEMADE EGG NOODLES wins in 5 out of 10 nutrient categories

RICE NOODLES: 4 vs HOMEMADE EGG NOODLES: 5 (1 ties)

Overview

Nutrient	RICE NOODLES	HOMEMADE EGG NOODLES	Winner
Calories	108 cal	368 cal
Protein	1.7 g	15.8 g
Carbs	16.7 g	68.4 g
Fat	4.2 g	3.5 g
Fiber	1.7 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	RICE NOODLES	HOMEMADE EGG NOODLES	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	RICE NOODLES	HOMEMADE EGG NOODLES
Calcium, Ca	17 MG	35 MG
Iron, Fe	0.6 MG	1.6 MG
Sodium, Na	333 MG	35 MG

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