RICE NOODLES vs EGG NOODLES

Nutrition comparison per 100 g serving

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EGG NOODLES wins in 5 out of 10 nutrient categories

RICE NOODLES: 2 vs EGG NOODLES: 5 (3 ties)

Overview

Nutrient	RICE NOODLES	EGG NOODLES	Winner
Calories	400 cal	393 cal
Protein	0 g	14.3 g
Carbs	100 g	67.9 g
Fat	1.8 g	7.1 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	RICE NOODLES	EGG NOODLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE NOODLES	EGG NOODLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	207 MG	18 MG

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