RICE NOODLES vs ENRICHED EGG NOODLE PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED EGG NOODLE PRODUCT wins in 9 out of 14 nutrient categories

RICE NOODLES: 2 vs ENRICHED EGG NOODLE PRODUCT: 9 (3 ties)

Overview

Nutrient	RICE NOODLES	ENRICHED EGG NOODLE PRODUCT	Winner
Calories	400 cal	393 cal
Protein	0 g	14.3 g
Carbs	100 g	71.4 g
Fat	1.8 g	5.4 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	RICE NOODLES	ENRICHED EGG NOODLE PRODUCT	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE NOODLES	ENRICHED EGG NOODLE PRODUCT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.2 MG
Sodium, Na	207 MG	0 MG

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