RICE NOODLE MIX vs ASIAN CHOP
Nutrition comparison per 100 g serving
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ASIAN CHOP wins in 5 out of 10 nutrient categories
RICE NOODLE MIX: 4
vs
ASIAN CHOP: 5
(1 ties)
Overview
| Nutrient | RICE NOODLE MIX | ASIAN CHOP | Winner |
|---|---|---|---|
| Calories | 341 cal | 131 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 75.3 g | 10.4 g | |
| Fat | 2.4 g | 5.5 g | |
| Fiber | 1.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE NOODLE MIX | ASIAN CHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG |
Minerals
| Mineral | RICE NOODLE MIX | ASIAN CHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 1,188 MG | 191 MG |