RICE NOODLE vs YELLOW DICED ONION
Nutrition comparison per 100 g serving
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YELLOW DICED ONION wins in 5 out of 10 nutrient categories
RICE NOODLE: 2
vs
YELLOW DICED ONION: 5
(3 ties)
Overview
| Nutrient | RICE NOODLE | YELLOW DICED ONION | Winner |
|---|---|---|---|
| Calories | 360 cal | 41 cal | |
| Protein | 6 g | 1.2 g | |
| Carbs | 84 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE NOODLE | YELLOW DICED ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 8 MG | 82 MG | |
| Sodium, Na | 60 MG | 0 MG |