RICE NOODLE vs MIXED APPLE SLICES

Nutrition comparison per 100 g serving

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MIXED APPLE SLICES wins in 7 out of 11 nutrient categories

RICE NOODLE: 2 vs MIXED APPLE SLICES: 7 (2 ties)

Overview

Nutrient	RICE NOODLE	MIXED APPLE SLICES	Winner
Calories	360 cal	50 cal
Protein	6 g	0 g
Carbs	84 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	RICE NOODLE	MIXED APPLE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	132.9 MG

Mineral	RICE NOODLE	MIXED APPLE SLICES
Calcium, Ca	16 MG	43 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	8 MG	107 MG
Sodium, Na	60 MG	0 MG

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