RICE MIX vs RICE SIDE DISH
Nutrition comparison per 100 g serving
Ad 468x60
RICE SIDE DISH wins in 5 out of 10 nutrient categories
RICE MIX: 4
vs
RICE SIDE DISH: 5
(1 ties)
Overview
| Nutrient | RICE MIX | RICE SIDE DISH | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 74.3 g | 77.3 g | |
| Fat | 2.9 g | 1.5 g | |
| Fiber | 1.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE MIX | RICE SIDE DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 503 MG | |
| Sodium, Na | 1,243 MG | 712 MG |