RICE MIX vs RICE DINNER MIX

Nutrition comparison per 100 g serving

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RICE DINNER MIX wins in 7 out of 10 nutrient categories

RICE MIX: 2 vs RICE DINNER MIX: 7 (1 ties)

Overview

Nutrient	RICE MIX	RICE DINNER MIX	Winner
Calories	357 cal	356 cal
Protein	10 g	8.9 g
Carbs	74.3 g	75.6 g
Fat	2.9 g	1.1 g
Fiber	1.4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	RICE MIX	RICE DINNER MIX	Winner
Vitamin C, total ascorbic acid	0 MG	20 MG

Mineral	RICE MIX	RICE DINNER MIX
Calcium, Ca	0 MG	44 MG
Iron, Fe	0 MG	4 MG
Sodium, Na	1,243 MG	1,311 MG

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