RICE MADE FROM CHICKPEAS vs FOUR CHEESE RISOTTO
Nutrition comparison per 100 g serving
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FOUR CHEESE RISOTTO wins in 4 out of 10 nutrient categories
RICE MADE FROM CHICKPEAS: 3
vs
FOUR CHEESE RISOTTO: 4
(3 ties)
Overview
| Nutrient | RICE MADE FROM CHICKPEAS | FOUR CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calories | 0 cal | 404 cal | |
| Protein | 0 g | 12.3 g | |
| Carbs | 0 g | 63.2 g | |
| Fat | 0 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE MADE FROM CHICKPEAS | FOUR CHEESE RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE MADE FROM CHICKPEAS | FOUR CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 263 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 772 MG |