RICE MAC & CHEESE vs MYBREAD

Nutrition comparison per 100 g serving

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RICE MAC & CHEESE wins in 5 out of 10 nutrient categories

RICE MAC & CHEESE: 5 vs MYBREAD: 4 (1 ties)

Overview

Nutrient	RICE MAC & CHEESE	MYBREAD	Winner
Calories	188 cal	260 cal
Protein	6.3 g	4 g
Carbs	25.1 g	52 g
Fat	6.7 g	5 g
Fiber	0.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	RICE MAC & CHEESE	MYBREAD	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	RICE MAC & CHEESE	MYBREAD
Calcium, Ca	135 MG	80 MG
Iron, Fe	0 MG	25.2 MG
Sodium, Na	291 MG	380 MG

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