RICE FAT FREE CRACKERS vs WAFFLE CONES
Nutrition comparison per 100 g serving
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RICE FAT FREE CRACKERS wins in 6 out of 10 nutrient categories
RICE FAT FREE CRACKERS: 6
vs
WAFFLE CONES: 2
(2 ties)
Overview
| Nutrient | RICE FAT FREE CRACKERS | WAFFLE CONES | Winner |
|---|---|---|---|
| Calories | 367 cal | 0 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 83.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE FAT FREE CRACKERS | WAFFLE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 567 MG | 0 MG |