RICE DINNER MIX vs RICE SOUP OCHAZUKE
Nutrition comparison per 100 g serving
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RICE DINNER MIX wins in 6 out of 10 nutrient categories
RICE DINNER MIX: 6
vs
RICE SOUP OCHAZUKE: 3
(1 ties)
Overview
| Nutrient | RICE DINNER MIX | RICE SOUP OCHAZUKE | Winner |
|---|---|---|---|
| Calories | 356 cal | 355 cal | |
| Protein | 8.9 g | 8.1 g | |
| Carbs | 75.6 g | 80.7 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE DINNER MIX | RICE SOUP OCHAZUKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | RICE DINNER MIX | RICE SOUP OCHAZUKE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 1,311 MG | 1,903 MG |