RICE CRISPS vs NATURE'S HARVEST

Nutrition comparison per 100 g serving

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NATURE'S HARVEST wins in 5 out of 10 nutrient categories

RICE CRISPS: 3 vs NATURE'S HARVEST: 5 (2 ties)

Overview

Nutrient	RICE CRISPS	NATURE'S HARVEST	Winner
Calories	400 cal	366 cal
Protein	6.7 g	0 g
Carbs	86.7 g	90.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	RICE CRISPS	NATURE'S HARVEST	Winner
Vitamin C, total ascorbic acid	0 MG	5.9 MG

Mineral	RICE CRISPS	NATURE'S HARVEST
Calcium, Ca	0 MG	98 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	733 MG	61 MG

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