RICE CRACKERS WRAPPED IN SEAWEED & PEANUTS vs OYSTER CRACKERS
Nutrition comparison per 100 g serving
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RICE CRACKERS WRAPPED IN SEAWEED & PEANUTS wins in 4 out of 10 nutrient categories
RICE CRACKERS WRAPPED IN SEAWEED & PEANUTS: 4
vs
OYSTER CRACKERS: 3
(3 ties)
Overview
| Nutrient | RICE CRACKERS WRAPPED IN SEAWEED & PEANUTS | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 56.7 g | 73.3 g | |
| Fat | 23.3 g | 13.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRACKERS WRAPPED IN SEAWEED & PEANUTS | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | RICE CRACKERS WRAPPED IN SEAWEED & PEANUTS | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 317 MG | 533 MG |