RICE CRACKERS vs CRACKERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RICE CRACKERS: 4 vs CRACKERS: 4 (3 ties)

Overview

Nutrient	RICE CRACKERS	CRACKERS	Winner
Calories	433 cal	509 cal
Protein	6.7 g	7.3 g
Carbs	86.7 g	67.3 g
Fat	5 g	23.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICE CRACKERS	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE CRACKERS	CRACKERS
Calcium, Ca	10 MG	0 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	77 MG	0 MG
Sodium, Na	367 MG	909 MG

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