RICE CRACKERS CHEESE vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 4 out of 10 nutrient categories
RICE CRACKERS CHEESE: 2
vs
CRACKERS: 4
(4 ties)
Overview
| Nutrient | RICE CRACKERS CHEESE | CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 480 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 80 g | 72 g | |
| Fat | 5 g | 12 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRACKERS CHEESE | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CRACKERS CHEESE | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 1,000 MG |