RICE CRACKERS CHEESE vs TOPS SALTINE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
TOPS SALTINE CRACKERS wins in 4 out of 11 nutrient categories
RICE CRACKERS CHEESE: 2
vs
TOPS SALTINE CRACKERS: 4
(5 ties)
Overview
| Nutrient | RICE CRACKERS CHEESE | TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 80 g | Tie |
| Fat | 5 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRACKERS CHEESE | TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CRACKERS CHEESE | TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 267 MG | 400 MG |