RICE CRACKERS CHEESE vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 6 out of 10 nutrient categories
RICE CRACKERS CHEESE: 3
vs
CRACKERS: 6
(1 ties)
Overview
| Nutrient | RICE CRACKERS CHEESE | CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 80 g | 46.4 g | |
| Fat | 5 g | 39.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE CRACKERS CHEESE | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 221 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 364 MG | |
| Sodium, Na | 267 MG | 0 MG |