RICE CRACKERS vs CURRY & COCONUT CRUNCHY CRACKERS
Nutrition comparison per 100 g serving
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CURRY & COCONUT CRUNCHY CRACKERS wins in 7 out of 12 nutrient categories
RICE CRACKERS: 2
vs
CURRY & COCONUT CRUNCHY CRACKERS: 7
(3 ties)
Overview
| Nutrient | RICE CRACKERS | CURRY & COCONUT CRUNCHY CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 567 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 86.7 g | 40 g | |
| Fat | 3.3 g | 40 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRACKERS | CURRY & COCONUT CRUNCHY CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICE CRACKERS | CURRY & COCONUT CRUNCHY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 4.3 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 300 MG | 633 MG |