RICE CRACKERS vs TURKEY AND AMERICAN CRACKER STACKERS
Nutrition comparison per 100 g serving
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TURKEY AND AMERICAN CRACKER STACKERS wins in 8 out of 11 nutrient categories
RICE CRACKERS: 1
vs
TURKEY AND AMERICAN CRACKER STACKERS: 8
(2 ties)
Overview
| Nutrient | RICE CRACKERS | TURKEY AND AMERICAN CRACKER STACKERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 289 cal | |
| Protein | 7.1 g | 14.4 g | |
| Carbs | 71.4 g | 23.3 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRACKERS | TURKEY AND AMERICAN CRACKER STACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICE CRACKERS | TURKEY AND AMERICAN CRACKER STACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 191 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 71 MG | 461 MG | |
| Sodium, Na | 643 MG | 833 MG |