RICE CRACKERS vs SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
RICE CRACKERS: 3
vs
SANDWICH CRACKERS: 5
(3 ties)
Overview
| Nutrient | RICE CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 514 cal | |
| Protein | 6.7 g | 11.4 g | |
| Carbs | 83.3 g | 60 g | |
| Fat | 0 g | 25.7 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 1.2 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 657 MG |