RICE CRACKERS vs CRACKERS

Nutrition comparison per 100 g serving

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CRACKERS wins in 4 out of 11 nutrient categories

RICE CRACKERS: 3 vs CRACKERS: 4 (4 ties)

Overview

Nutrient	RICE CRACKERS	CRACKERS	Winner
Calories	321 cal	509 cal
Protein	7.1 g	7.3 g
Carbs	71.4 g	67.3 g
Fat	0 g	23.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICE CRACKERS	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE CRACKERS	CRACKERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	2.6 MG
Potassium, K	71 MG	0 MG
Sodium, Na	643 MG	909 MG

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