RICE CRACKERS vs CRUNCHMASTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RICE CRACKERS: 4
vs
CRUNCHMASTER: 4
(3 ties)
Overview
| Nutrient | RICE CRACKERS | CRUNCHMASTER | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 83.3 g | 76.7 g | |
| Fat | 5 g | 10 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRACKERS | CRUNCHMASTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | RICE CRACKERS | CRUNCHMASTER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 433 MG | 733 MG |