RICE CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 5 out of 10 nutrient categories
RICE CRACKERS: 4
vs
CRACKERS: 5
(1 ties)
Overview
| Nutrient | RICE CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 393 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 76.7 g | 35.7 g | |
| Fat | 8.3 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 300 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 383 MG | 893 MG |