RICE CRACKER MIX vs RED PEPPER HUMMUS SNACK
Nutrition comparison per 100 g serving
Ad 468x60
RED PEPPER HUMMUS SNACK wins in 6 out of 10 nutrient categories
RICE CRACKER MIX: 3
vs
RED PEPPER HUMMUS SNACK: 6
(1 ties)
Overview
| Nutrient | RICE CRACKER MIX | RED PEPPER HUMMUS SNACK | Winner |
|---|---|---|---|
| Calories | 300 cal | 212 cal | |
| Protein | 7.5 g | 6.2 g | |
| Carbs | 70 g | 23.0 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE CRACKER MIX | RED PEPPER HUMMUS SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 53 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 350 MG | 363 MG |