RICE CRACKER MIX vs PEANUT BUTTER PUFFS

Nutrition comparison per 100 g serving

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RICE CRACKER MIX wins in 4 out of 10 nutrient categories

RICE CRACKER MIX: 4 vs PEANUT BUTTER PUFFS: 3 (3 ties)

Overview

Nutrient	RICE CRACKER MIX	PEANUT BUTTER PUFFS	Winner
Calories	367 cal	490 cal
Protein	6.7 g	17.5 g
Carbs	83.3 g	50 g
Fat	0 g	30 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	RICE CRACKER MIX	PEANUT BUTTER PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE CRACKER MIX	PEANUT BUTTER PUFFS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	2.7 MG
Sodium, Na	567 MG	400 MG

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