RICE CRACKER BLEND vs ENLIGHTENED

Nutrition comparison per 100 g serving

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ENLIGHTENED wins in 6 out of 10 nutrient categories

RICE CRACKER BLEND: 2 vs ENLIGHTENED: 6 (2 ties)

Overview

Nutrient	RICE CRACKER BLEND	ENLIGHTENED	Winner
Calories	367 cal	357 cal
Protein	6.7 g	25 g
Carbs	83.3 g	53.6 g
Fat	0 g	8.9 g
Fiber	6.7 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	RICE CRACKER BLEND	ENLIGHTENED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE CRACKER BLEND	ENLIGHTENED
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	3.9 MG
Sodium, Na	667 MG	429 MG

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