RICE & CORN SNACK vs MEAT SNACK MIX
Nutrition comparison per 100 g serving
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RICE & CORN SNACK wins in 6 out of 12 nutrient categories
RICE & CORN SNACK: 6
vs
MEAT SNACK MIX: 3
(3 ties)
Overview
| Nutrient | RICE & CORN SNACK | MEAT SNACK MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 444 cal | |
| Protein | 7.1 g | 17.8 g | |
| Carbs | 71.4 g | 53.3 g | |
| Fat | 14.3 g | 17.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE & CORN SNACK | MEAT SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICE & CORN SNACK | MEAT SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 411 MG | 600 MG |