RICE & CORN FLAKES vs SMART SENSE

Nutrition comparison per 100 g serving

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RICE & CORN FLAKES wins in 4 out of 10 nutrient categories

RICE & CORN FLAKES: 4 vs SMART SENSE: 2 (4 ties)

Overview

Nutrient	RICE & CORN FLAKES	SMART SENSE	Winner
Calories	376 cal	571 cal
Protein	6.3 g	3.6 g
Carbs	82.6 g	53.6 g
Fat	1.9 g	39.3 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RICE & CORN FLAKES	SMART SENSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMART SENSE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	1,000 MG

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