RICE COOKIE vs PUMPKIN OATMEAL CREMES
Nutrition comparison per 100 g serving
Ad 468x60
RICE COOKIE wins in 7 out of 11 nutrient categories
RICE COOKIE: 7
vs
PUMPKIN OATMEAL CREMES: 2
(2 ties)
Overview
| Nutrient | RICE COOKIE | PUMPKIN OATMEAL CREMES | Winner |
|---|---|---|---|
| Calories | 400 cal | 485 cal | |
| Protein | 7.9 g | 3.0 g | |
| Carbs | 55.3 g | 63.6 g | |
| Fat | 15.8 g | 21.2 g | |
| Fiber | 2.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE COOKIE | PUMPKIN OATMEAL CREMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE COOKIE | PUMPKIN OATMEAL CREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 2.2 MG | |
| Potassium, K | 78,947 MG | 0 MG | |
| Sodium, Na | 432 MG | 545 MG |