RICE COOKIE vs PROTEIN COOKIE

Nutrition comparison per 100 g serving

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PROTEIN COOKIE wins in 6 out of 10 nutrient categories

RICE COOKIE: 3 vs PROTEIN COOKIE: 6 (1 ties)

Overview

Nutrient	RICE COOKIE	PROTEIN COOKIE	Winner
Calories	368 cal	380 cal
Protein	5.3 g	19.6 g
Carbs	52.6 g	53.3 g
Fat	0 g	9.8 g
Fiber	0 g	8.7 g
Sugar	0 g	0 g	Tie

Vitamin	RICE COOKIE	PROTEIN COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	1.3 MG

Mineral	RICE COOKIE	PROTEIN COOKIE
Calcium, Ca	0 MG	87 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	395 MG	424 MG

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